My Training/Certifications

I graduated from the Institute for Integrative Nutrition where I studied with the world’s top health and wellness experts. I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free and Paleo…to raw, vegan, macrobiotics and everything in between.

I am also certified by the American Association of Drugless Practitioners and have obtained Continuing Education Units from Purchase College, State University of New York.

My education has equipped me with extensive, cutting-edge knowledge in nutrition, health coaching, and prevention measures that keep you healthy. Drawing on my expertise, I work with clients like you to help make lifestyle changes that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you:

improving your energy, balance, health, and happiness.

Ceritified Health & Lifestyle Coach Karen Benedetto sitting at a bright inviting table with laptop