“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important!
You need to worry about this! And this! And this!’ And each day it’s up to you to yank your hand back, put it on your heart and say,
‘No. This is what’s important.”

-Iain Thomas

 

My Vow

To all women ready to begin a new chapter in their lives, I encourage you to open the book and begin writing, your time is NOW!

I VOW to stand beside you, encouraging you to recognize your power…and to place your hand back on your own heart.

I VOW to meet you at your starting place, wherever that may be, creating a path designed just for you.

I VOW to make the potentially overwhelming process of healthy living become easy and fun!

Come with me on a journey to live this next season of your life, not ‘just getting by’ -BUT- living it out loud, strong, and empowered!

 
Ceritified Health & Lifestyle Coach Karen Benedetto sits on a bench in a garden holding a smoothie

Discover how the foods you eat…➡️BODY
The thoughts you think…➡️MIND
And connecting to your spirit…➡️SOUL

All play a part ON your journey to magnificence!